femoral neck stress fracture and Achilles tendinitis sob-stories to understand my fragile mental state) I reached out to Jeff Galloway for some advice. Fortunately,
I signed up for Jeff's e-coaching program a couple of months ago and I figured it was time to take full advantage of this resource considering the cost of the investment - honestly, I gave up my Ann Taylor Loft habit for for this!
Generally, Jeff is a pretty stand up cheerleader and always makes me feel good about my accomplishments
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So, here I am all dejected while I wait for my leg muscles to feel better, slumming it on the treadmill at a measly 3 MPH pace during my "off" days (Galloway approved) to get in my 1 mile per day... I guess I better get used to it for the time being - I don't like a "gangsta Jeff", I prefer a warm, fuzzy Jeff that is all rainbows and unicorns.